Thursday 11 August 2011

French Beans-Carrot Curry Recipe


 

Ingredients:

  • 100g of Beans
  • 2 Carrots
  • 1 Small onion & tomato
  • Chilli powder
  • Salt
  • Oil
  • Mustard seeds
  • Black gram
  • Bengal gram
  • Cumin seeds
  • Fenugreek
  • Turmeric powder
  • Curry leaves

First chop the carrot and beans well. Without adding water, place this in the pressure cooker and allow it for 2 whistles. After 15 minutes, take these boiled vegetables outside.

Now slice the onion and tomato. Place the vessel on the stove. Pour the oil and allow it to boil. Then add mustard seeds and allow it to burst. Now add little bit of black gram, Bengal gram, cumin seeds, fenugreek and curry leaves. Add this sliced onion and tomato. Pour required amount of salt and little bit of turmeric powder. Now sauté them well. After that add required chilli powder to this mix.

Now add the boiled vegetables and again sauté them well. Check for taste. Now French Beans- Carrot curry is ready.

You can also add an egg to this while sauting. This will give you different taste. Kids will enjoy this as the vegetables are fully boiled and also egg is also their. We will be satisfied that we have given nice food to our kids….

No comments:

Post a Comment